Whether you’re on the ketogenic diet or simply cutting back on carbohydrates for health reasons, you might be able to enjoy low carb beers like Corona Premier or Kona Light Blonde Ale. Many of the beers listed below have a carbohydrate content of little more than 5 grams per serving.
Remember to drink alcohol in moderation, which is one drink per day or fewer for women and two drinks per day or less for men, even if you drink a low carb beer. One Here are 25 of the greatest keto-friendly beers to taste, along with further information about each.
Contents
- 1 What Is a Low Carb Beer?
- 1.1 1. Amstel Light
- 1.2 2. Blue Moon LightSky
- 1.3 3. Budweiser Select 55
- 1.4 4. Corona Premier
- 1.5 5. Dogfish Head Slightly Mighty
- 1.6 6. Lagunitas DayTime
- 1.7 7. Michelob Ultra Pure Gold
- 1.8 8. Miller Lite
- 1.9 9. Yuengling Flight
- 1.10 10. Beck’s Premier Light
- 1.11 11. Busch Light
- 1.12 12. Natural Light
- 1.13 13. Devils Backbone Bright Tangerine Ale
- 1.14 14. Shiner Ruby Redbird
- 1.15 15. Surly Brewing Co. Rosé
- 1.16 16. Bud Light Next
- 1.17 17. Milwaukee’s Best Light
- 1.18 18. Yuengling Light Lager 99
- 1.19 19. Allagash Saison
- 1.20 20. Ommegang Brut IPA
- 1.21 21. Kona Light Blonde Ale
- 1.22 22. Deschutes Da Shootz! Pilsner
- 1.23 23. Heineken Silver
- 1.24 24. Omission Ultimate Light Golden Ale
- 1.25 25. Keystone Light
- 1.26 How To Choose a Low Carb Beer
- 2 A Quick Review
What Is a Low Carb Beer?
Less than one gram of carbohydrates per 100 milliliters (mL) is the norm for low carb beers. Even though everyone has different tastes, there is a beer to fit almost everyone’s palate, whether it’s a bitter India pale ale (IPA) or a light wheat beer.
If you’re looking for low carb beers, you might want to look for “light” beer. Compared to other beers, their carbohydrate level is consistently lower. They might have a slightly lower alcohol content than their typical equivalents, as indicated by the percent of alcohol by volume (ABV). However, some “light” beers vary in calories and contain more carbohydrates than others.
“A product must contain one-third fewer calories than the full-calorie version in order to be marketed as ‘light,'” Taylor C. Wallace, PhD, adjunct professor in the Department of Nutrition and Food Studies at George Mason University in Fairfax, Virginia, told Health. The 25 low carb beers listed below have less than 100 calories per 12-ounce glass, can, or bottle.
1. Amstel Light
95 calories, 5g carbs, 3.5% ABV
Amstel Light falls somewhere in the center of the pack in this category, with 5g of carbohydrates per serving. It’s pleasant and light on the palate as well.
2. Blue Moon LightSky
95 calories, 3.6g carbs, 4% ABV
For those who prefer a wheat brew, Blue Moon LightSky is an option. As per Steven Tsaparikos, RDN, a certified health coach and dietitian at Aligned Health Practice in Carmel, Ind., this one is light and refreshing with a strong tangerine undertone, “which will be very familiar to anyone who has had Blue Moon in the past,” he told Health.
3. Budweiser Select 55
55 calories, 1.9g carbs, 2.4% ABV
This beer is the lowest in calories and carbohydrates, with a hint of hops and a toasted malt fragrance. It’s even lower in calories than Budweiser Select, Anheuser-Busch’s 99-calorie variant, and Bud Light, which has more calories than our 100-calorie limit.
4. Corona Premier
90 calories, 2.6g carbs, 4.0% ABV
Grupo Modelo in Mexico is the parent company of Corona Premier. Compared to Corona Light, which contains 5g of carbohydrates and 99 calories, it has fewer calories.
5. Dogfish Head Slightly Mighty
95 calories, 3.6g carbs, 4% ABV
Tsaparikos was especially fond of this low-calorie beverage. “This is a great option for the IPA fans out there that are wanting to work towards their goals and still enjoy a nice hoppy beer at the end of a long day,” Tsaparikos said.
6. Lagunitas DayTime
98 calories, 3g carbs, 4% ABV
Lagunitas Brewing Company produced a low-alcohol, light IPA. “You still get the characteristics of a traditional IPA but with much lower calories and carb content,” Tsaparikos said of the beer.
7. Michelob Ultra Pure Gold
85 calories, 2.5g carbs, 3.8% ABV
According to Tsaparikos, Ultra Pure Gold has a somewhat better nutritional profile than the classic Michelob Ultra, which has 95 calories, 2.6g of carbohydrates, and 4.2% alcohol by volume. It also seems to have a similar flavor profile. If you want even less calories and carbs, the seven-ounce bottle of Michelob’s Ultra Pure Gold has only 1.5g of carbohydrates and 55 calories.
8. Miller Lite
96 calories, 3.2g carbs, 4.2% ABV
Pilsner is a powerful hop-flavored beer that was first made in 1975 and is known as the “original light beer.” Another option is Miller64, which contains 2.4g of carbohydrates and just 64 calories per serving.
9. Yuengling Flight
95 calories, 2.6g carbs, 4.2% ABV
Yuengling Flight was developed by the Pennsylvania–based brewery Yuengling. Compared to 12g, this form of the lauger contains less than 3g of carbohydrates per 12 oz serving.
10. Beck’s Premier Light
64 calories, 3.9g carbs, 2.3% ABV
One of the greatest light beers for a hot summer day is produced by Beck’s Brewery, which was established in northern Germany in the 19th century. Beck’s Premier Light is fruity and sweet with just 3.9g of carbs.
11. Busch Light
95 calories, 3.2g carbs, 4.1% ABV
Busch claims that their light beer tastes the same as their regular brew but contains fewer calories and carbs.
12. Natural Light
95 calories, 3.2g carbs, 4.2% ABV
In 1977, Anheuser-Busch introduced its first light beer, Natural Light, which is lower in calories and carbs than its standard brew and is ideal for any “easy-drinking character.”
13. Devils Backbone Bright Tangerine Ale
90 calories, 2g carbs, 4% ABV
The Lexington, Virginia-based Devils Backbone Brewing Company, which has a taproom, was purchased by Anheuser-Busch in 2016. The business produced and distributed a number of beers, including Devils Backbone Bright Tangerine Ale, under the new management. The light beer contains only 2g of carbs and tastes like citrus.
14. Shiner Ruby Redbird
85 calories, 4.6g carbs, 3.2% ABV
The Shiner beer manufacturer, Per Spoetzl Brewery, was established in Shiner, Texas, in 1909. They claim that their low carb beer has ginger undertones and tastes like a Texas ruby red grapefruit.
15. Surly Brewing Co. Rosé
127 calories, 2.25g carbs, 5.2% ABV
If you’re not a huge beer drinker, this pink beverage might be your first pick. There are hints of strawberries and currants in the rosé beer.
16. Bud Light Next
80 calories, 0g carbs, 4% ABV
According to Bud Light, Next is their first brew that has absolutely zero carbohydrates while also providing a refreshing taste.
17. Milwaukee’s Best Light
96 calories, 3.5g carbs, 4.2% ABV
Miller Brewing Company introduced Milwaukee’s Best Light, a low-calorie pale lager, in 1986. Per the Drizly website, Milwaukee’s Best Light has a slightly bitter, malty taste.
18. Yuengling Light Lager 99
99 calories, 3.2g carbs, 4.2% ABV
According to Yuengling, its light lager has a little hop flavor and caramel malt flavor. This additional low-calorie Yuengling choice is flavorful and only has 3.2g of carbohydrates.
19. Allagash Saison
140 calories, 4.83g carbs, 6.1% ABV
With a higher ABV than some of the other alternatives, Allagash Saison is on the slightly higher end of the low carb beer spectrum. Dark Belgian candi sugar, malted rye, barley mix, and oats are used in the Allagash company’s light beer brewing process to produce a delightful citrus beverage.
20. Ommegang Brut IPA
140 calories, 3.9g carbs, 6.3% ABV
Cooperstown, New York based Ommegang Brewery debuted their low-calorie India pale ale in 2018. Their Brut IPA tastes hoppy and is frothy and dry. It is the ideal beverage for New Year’s Eve and other festivities because of its flavor, which is similar to that of champagne.
21. Kona Light Blonde Ale
99 calories, 4g carbs, 4.2% ABV
According to Kona Brewing Co., their low-calorie Light Blonde Ale pairs well with seafood and has a pale, caramel malt flavor.
22. Deschutes Da Shootz! Pilsner
99 calories, 4.2g carbs, 4% ABV
Da Schootz Deschutes! Pilsner has a citrusy flavor and is toasted and frothy. Tettnang, Lemondrop, and Azacca are among the hops that give the pilsner its fruity, flowery flavor and aroma.
23. Heineken Silver
95 calories, 2.9g carbs, 4% ABV
Another light beer to think about is Heineken Silver. Each 12-ounce serving of the original Heineken has 142 calories and 11g of carbohydrates.
24. Omission Ultimate Light Golden Ale
99 calories, 3g carbs, 4.2% ABV
Absence The Ultimate Light Another fantastic low-carb choice is Golden Ale, a gluten-free beer from the Oregon-based Widmer Brothers Brewing Company. Its taste was praised by reviewers as sharp and slightly bitter.
25. Keystone Light
120 calories, 5g carbs, 4.13% ABV
The Golden, Colorado-based Coors Brewing Company debuted Keystone Light, a triple-filtered beer with a crisp, smooth flavor, in 1989.
How To Choose a Low Carb Beer
Check your beer’s package or the internet for nutritional data. “As long as they’re drinking responsibly and not too much, 5g of carbohydrates is a reasonable benchmark for people who watch their carb intake,” Tsaparikos added.
Other low carb beers cannot be identified by any reliable indicator, such as hop bitterness. “Obviously, if the product tastes sweet, it likely has more sugar and carbs,” explained Dr. Wallace. “But in general, quantities can vary between even similar products.”
A Quick Review
Beer with less carbohydrates per serving is available in a variety of forms. Among those choices are Corona Premier, Omission Ultimate Light Golden Ale, Blue Moon LightSky, and Busch Light.
Finding beers with 5g or less of carbohydrates is the sole way to determine whether a beer is low in carbohydrates. Remember to drink in moderation regardless of the option you select.
